I’ll add reviews for the books later, for now this page will just be a list:
Manual of Freediving: Underwater on a Single Breath, by Umberto Pelizzari and Stefano Tovaglieri
One Breath, A Reflection on Freediving, by Emma Farrell
Some extracts here. Get it here!
Homo Delphinus, The Dolphin Within Man, by Jacques Mayol
Jacques Mayol was portrayed in the Luc Besson film ‘The Big Blue’. In his analysis of his spiritual connection to the sea, stresses the benefits Yoga and Zen can have to free divers.


